Sri Lankan Recipes

Recipes of Sri Lanka

(Sri Lanka Recipes)

In spite of its tiny size, Sri Lanka boasts an amazing variety of food and styles of cooking. The island has a rich heritage of indigenous dishes and its regional cooking is strongly individual and varied. For example, Kandyan Sinhalese cooking, with its emphasis on hill country vegetables and fruits; coastal cooking, making the best of the abundant seafood with which the land is blessed; Tamil cooking, closely linked to that of southern India, which is especially prevalent in Jaffna, in the north.

In Sri Lanka, as in any other country, the most typical food is cooked in the villages - getting precise recipes is almost impossible. They don't cook by a cookbook. A pinch of this, a handful of that, a good swirl of salty water; taste, consider, adjust seasoning. That's the way Sinhalese women cook, and no two women cook exactly alike. Even using the same ingredients, the interpretation of a recipe is completely individual. Ask a cook how much of a certain ingredient she uses and she'll say, 'This much', showing you with her hand. Spoon measures would be looked upon as an affectation. You watch, make notes and try to achieve the same results by trial and error. And when you arrive at the correct formula, write it down for posterity.

In addition to regional characteristics, some of the most popular dishes reflect influences from other lands. After a hundred years or so it does not matter that this or that style of cooking was introduced by foreigners who came and stayed, either as traders or conquerors - Indian, Arabs, Malays, Moors, Portuguese, Dutch and British. The dishes they contributed have been adapted to local ingredients, but retain their original character. They are not presented as Sinhalese dishes but accepted and enjoyed as part of the richly varied cuisine.

The influence of the Muslims and Malays is responsible for the use of certain flavorings such as saffron and rose water and the spicy korma, pilau and biriani which are Sri Lankan only by adoption. When the Portuguese ruled Sri Lanka for 150 years in the sixteenth and seventeenth centuries, they left behind words which have worked into the language and customs which are very much a part of rural and urban life. Many recipes end with an instruction to 'temper' the dish. This comes from the Portuguese word, temperado, which means to fry and season. The Portuguese also contributed a number of sweetmeats which are popular to this day. These are served at celebrations (Sri Lankan are enthusiastic about celebrating every happy occasion) and people take enormous pride in old family recipes, which they guard with jealous care.

Then came the Dutch, and though their rule ended after a mere 138 years, their descendants stayed on in this prosperous land. They too brought with them recipes laden with butter and eggs in true Dutch tradition, but in the spice-rich land of their adoption they took on new flavor with the addition of cardamom, cinnamon, cloves, nutmeg and mace. The traditional Ceylon Christmas cake is a fine example of this, a fruit cake which stands above all others for flavor and richness.

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 Sri Lankan Recipes

  1. Baked Stuffed Breadfruit

  2. Beef Curry

  3. Beef in Spicy Coconut Milk

  4. Beef Pepper Curry

  5. Breadfruit Coconut Curry

  6. Breadfruit with Coconut Cream

  7. Cashew Nut Curry

  8. Chicken Curry

  9. Chicken Gizzard Curry

  10. Chicken Omelets with Coconut Gravy

  11. Coriander Shrimp

  12. Crab Curry

  13. Diced Liver Curry

  14. Dry Fried Shrimp

  15. Duck Curry

  16. Fish Curry with Tamarind

  17. Fish Curry with Tomato

  18. Fish Koftas

  19. Fish White Curry

  20. Fish with Flaked Coconut

  21. Fried Pork Curry

  22. Fried Squid Curry

  23. Frikkadels

  24. Ghee Rice

  25. Green Bananas Curry

  26. Lamb with Palm Sugar

  27. Leeks Fried with Chili

  28. Lentils with Coconut Milk

  29. Meat with Palm Sugar

  30. Milk Rice

  31. Mixed Vegetable Stew with Mustard

  32. Okra Bean Curry

  33. Pork Red Curry

  34. Red Pork Curry

  35. Red Shrimp Curry

  36. Ridged Gourd Curry

  37. Rotis

  38. Salted Fish and Eggplant Curry

  39. Shredded Cabbage

  40. Simmered Beef in Coconut Gravy

  41. Sour Fish Curry

  42. Spicy Barbecued Fish

  43. Spicy Seafood

  44. Sri Lankan Fish Curry

  45. Sri Lankan Lentils

  46. Tamarind Fish

  47. Tripe Curry

  48. Vegetable Curry

  49. White Vegetable Curry

  50. Yellow Pumpkin Curry

  51. Yellow Rice

 Accompaniments

  1. Bombay Duck Chili Fry

  2. Coconut Milk Gravy

  3. Dutch Forcemeat Balls (Frikkadels)

  4. Eggplant Pickle

  5. Fish Pickle

  6. Lime and Date Chutney

  7. Lime Oil Pickle

  8. Mustard Pickle

  9. Scrambled Eggs with Flavoring

  10. Seer Fish Pickle with Tamarind

  11. Shredded Radish Leaf

  12. Shrimp Blachan

  13. Sour Soup

 Sambols

  1. Bean Sprout Sambol

  2. Bitter Gourd Sambol

  3. Chili Sambol

  4. Coconut Sambol

  5. Cucumber Sambol

  6. Fried Eggplant Sambol

  7. Fried Onion Sambol

  8. Ground Onion and Chili Sambol

  9. Roasted Coconut Sambol

  10. Shrimp Sambol

 Desserts

  1. Almond Paste

  2. Avocado Dessert

  3. Basic Dough

  4. Coconut Cake

  5. Love Cake

  6. Love Cake (2)

  7. Meat Buns

  8. Potato Halva

  9. Sesame Seed Balls

  10. Spicy Coconut Custard

 

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