Asian Online Recipes (Vegetables Guide)
Guide to Vegatables

Mustard and Cress

Mustard and Cress

Mustard and cress are often grown together, to provide spicy greenery as a garnish or for salads. They are available all year round. Mustard seedlings germinate 3-4 days sooner than the cress, so if you buy mustard and cress from the supermarket, or grow your own on the windowsill, initially the punnets will only show mustard seedlings.

 Cress has been grown for thousands of years, known first to the Persian. There is a story that the Persians would always eat cress before they baked bread, and there are other references in antiquity to people eating cress with bread.

Today mustard and cress are often enjoyed in sandwiches, either served simply on buttered bread, or with avocado or cucumber added. Cress probably wouldn't be substantial enough as a salad in itself, but, with its faint spicy flavor, it can perk up a plain green salad, and it is also excellent in a tomato salad, dressed simply with olive oil and tarragon vinegar.

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