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       Ingredients : Serves 4-6 3 
		large avocados, fully ripe 
      1
      cup cream 
		
		Caster sugar to taste 
		
		Dash of rum 
		  
      
      Method :
		Remove the seeds of the avocados. Cut into 
		half lengthways. Reserve the avocado seeds. Scoop the pulp from the 
		shells and mash smoothly with a fork. Stir in the cream and add some 
		sugar to taste. Put into a serving bowl and place back the avocado seeds 
		with the pulp. Cover closely with a plastic warp and chill before 
		serving. 
		  
		
		Note: The avocado seeds are placed with 
		the pulp to keep the avocado from be discolored. 
		
        
        
        
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