Asian Online Recipes (Vegetables Guide)
Guide to Vegatables

Curative Properties in Fruits

Using Fruits in a Healing Remedy

Certain fruits can combat specific ailments and sickness. It should, however, be remembered that in the therapeutic use of any fruit as a treatment for specific disease, nothing except that particular fruit or its juice should be taken in the system at the time of treatment. Thus, when utilizing lemon juice as a food remedy, the juice should be taken at least half an hour before consuming any other food.

It has been found that fruit sugars, calcium, iron, vitamins A, B-complex and C control the gradation of heart energy. Hence, eating fruits like apple, lemon, orange and pomegranate can aid the proper functioning of the heart and keep it healthy even in old age, Fruits like apple, date and mango have a direct action on the central nervous system. The phosphorus, glutamic acid and vitamins A and B-complex of these fruits exert a protective and tonic effect on the nerves. Hence, regular use of these fruits in the diet will sharpen memory and prevent nervous exhaustion, mental tension, hysteria and insomnia.

All berries, being extremely rich in iron, phosphorus and sodium, are highly beneficial for blood building and nerve strengthening. The lemon can be a good food remedy in case of liver ailments, indigestion and rheumatism. Watermelons make the best kidney cleansers. The water flushes through the kidneys and the traces of various minerals contained in the water act as healing agents.

The soothing qualities of pineapple and pomegranates are helpful in catarrh, hay fever and other chronic nasal and bronchial ailments. The common cold may be treated with grapefruit juice. This juice helps rout the infection by activating the organs of elimination.

Fresh and fully ripe fruits like grapes, apples, bananas and figs are best suited for all brain deficiencies. They contain a superior quality of easily assimilable sugar which is transformed into physical energy that refreshes the brain. The kernel of walnut is a positive remedy for weakness of the brain.

A generous intake of fruits in the diet will enable a person to lead a healthy life. Fruits prevent all diseases and keep a person healthy, energetic and active all through his life up to the ripe old age.

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