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Apricot - Natural Benefits and Curative Properties

Natural Benefits and Curative Properties of Apricots

Throughout the centuries, the fruit, kernels, oil and flowers of the apricot have been used in medicine. In China, a famous medicine known as 'Apricot Gold' was made from the kernels of trees which grew in certain areas. This medicine was reputed for the powers to prolong life. The Chinese also believed that apricots reacted sympathetically to women's ailments. The apricot flowers, therefore, formed a common ingredient in their cosmetics.

The kernel, which yields an oil similar to that of the almond, have been widely used for their sedative, antispasmodic that gives relief to strained muscles and demulcent or soothing properties. They are useful in the healing of wounds, in expelling worms and as a general tonic.


The fruit is highly valued as a gentle laxative and is beneficial in the treatment of constipation. This is due to its cellulose and pectin contents. The cellulose, which is not digested, acts as a roughage - that indigestible part of the food which helps the bowel movement and the pectin which absorbs and retains water, thereby increasing bulk to faeces and stimulating smooth bowel movement. Patients suffering from chronic constipation can greatly benefit by regular use of apricots. Generally six to eight apricots used per day will produce the desired result.


Apricots have an alkaline reaction in the system. They aid the digestion, if consumed before a meal. Marmalade, made from organically grown fruit, is also valuable in the treatment of nervous indigestion.


The apricot is an excellent food remedy for anemia on account of its high content of iron. The small but essential amount of copper in the fruit makes iron available to the body. Liberal use of apricots could also increase the production of hemoglobin in our body.


Fresh juice of apricots, mixed with glucose or honey, is a very cooling drink during fevers. It quenches the thirst and eliminates the waste products from the body. It tones up the eyes, stomach, liver, heart and nerves by supplying vitamins and minerals.

Skin Diseases

Fresh juice of apricot leaves is useful in treating skin diseases. It can be applied with beneficial results in scabies, eczema, sun-burn and itching of the skin due to cold exposure.

Uses of apricots

The apricot in its fresh form is used as a dessert fruit. It is however, generally used in its dried form. The heat renders it easier to digest. It is made into excellent jam, jelly, marmalades and preserves apricots canned in sugar are also popular. The nut of the apricot is extensively used in confectionary.

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