Sole with White Wine Recipe

Sole with White Wine Recipe

Ingredients : Serves 4

4 sole fillets
Salt and freshly ground black pepper
A pinch of grated nutmeg
30 ml/2 tbsp chopped parsley
50 g/2 oz/0.25 cup butter or margarine
150 ml/0.25 pt dry white wine
15 ml/1 tbsp oil
4 onions, sliced
5 ml/1 tsp lemon juice

Method :

Season the sole with salt and pepper, the nutmeg and half the parsley. Place in an ovenproof dish, dot with half the butter or margarine and pour the wine over. Cover and bake in a preheated oven at 180C/350F/gas mark 4 for 30 minutes. Meanwhile, heat the remaining butter or margarine and the oil and fry (saute) the onions until golden brown. Drain well on kitchen paper (paper towels). Arrange the onions round the fish and serve sprinkled with the remaining parsley and the lemon juice.

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