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What are the pros and cons of whole wheat versus white wheat flour?

Whole wheat flour contains all the edible parts of the wheat berry: the starchy endosperm, the nutritious germ (embryo), and the outer bran layer. To produce white flour, the miller removes most or all of the germ and bran. White wheat flour has three principal advantages over whole wheat flour.

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07:40:17 on 11/09/07 by Webmaster - Questions and Answers -