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Pickles and Chutneys

Mustard Pickle Recipe

Mustard Pickle Recipe

Ingredients :

90g mustard seed

750 ml vinegar

2 teaspoons salt

1 teaspoon turmeric

5 cloves garlic

1 tablespoon chopped ginger

1 tablespoon brown sugar

200 g dates, pitted and cut into quarters

1 cup small red onions, peeled

1 cup green beans, sliced

1 cup cauliflower sprigs

1 cup carrot strips

Few fresh red chilies


Method :

Use enough vinegar to soak and cover the mustard seeds overnight. Add salt and turmeric to the vinegar in a non-aluminum sauce and bring to the boil. Briefly boil the vegetables for about 2 minutes. Put into a non-metallic strainer to drain. Add a mixture of vegetables and sliced dates into a clear, sterilized, dry jars with non-metallic lid.

Blend the mustard, garlic, sugar with the remaining vinegar in the pan. Pour over the vegetables and seal with the lid. Store in the fridge and it will keep for months to be enjoyed.

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