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Fried Mixed Vegetables Recipe

Fried Mixed Vegetables Recipe

Ingredients :

3 large young carrots

250 g green beans

1/4 cauliflower

1/2 small cabbage

3 tablespoons ghee

1/2 teaspoon black mustard seed

10 curry leaves

3 cloves garlic, crushed

2 teaspoons fresh ginger, grated finely

1 teaspoon turmeric, ground

1/4 teaspoon chili powder



Method :

Cut the carrots into matchstick strips. and string the beans before slicing diagonally. Cut the cauliflower into slices, leaving some stem with the flowerets. Shred the cabbage coarsely. Heat a wok with the ghee and fry the mustard seeds and curry leaves for about 2 minutes, stirring. Add in the ginger, turmeric, garlic and chili. Stir for a minute or two. Add carrots, cauliflower and beans. Stir over moderate heat until the vegetables are half cooked. Add cabbage and continue to toss and cook for another 5 minutes or until all the vegetables are tender but still crisp. Sprinkle salt to taste, mix well and cook for a further 2 minutes. Serve immediately while still hot.


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