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Creamy Abalone Recipe

Creamy Abalone Recipe

Ingredients :

1/2 can abalone

2 1/2 tablespoons flour

1/2 cup onion, chopped

3/4 cup stock

1/4 cup liquid of canned abalone

1/2 cup carrot, cut into pieces

1/2 cup cauliflower, cut into pieces

1/2 cup button mushrooms

3 whole bok choy, cut into half

1/4 cup evaporated milk

5 tablespoons cooking oil

Salt to taste

Pepper to taste


Method :

Use a sharp kitchen knife to cut the abalone into thin slices. Heat up the wok with 4 tablespoons of oil. Stir-fry the onions until soft and fragrant. Add flour and stir lightly over low heat until the flour is slightly brown and forms a paste. Add pepper, salt, stock and abalone liquid in a pan and bring to boil. Add carrot, cauliflower, mushrooms and bok choy. Cook for 5 minutes. Add abalone and milk. Add the flour paste to thicken. Serve hot with white steamed rice.


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