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      450 g/1 lb skate wings 
      2 shallots, chopped 
      1 onion, sliced 
      Salt and freshly ground black pepper 
      
      50 g/2 oz mushrooms, sliced 
      30 ml/2 tbsp chopped parsley 
      150 ml/0.25 pt dry white wine 
      15 g/0.5 oz/1 tbsp butter or margarine 
      
      15 ml/1 tbsp plain (all-purpose) flour 
      
      50 g/2 oz/1 cup fresh breadcrumbs 
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