Barbecued Beef Recipe

Barbecued Beef Recipe

Ingredients :

500g

1/4 cup

1/2 cup

2 cloves

3

1 tablespoon

1 tablespoon

Scotch fillet or sirloin steak

White sesame seeds

Soy sauce

Finely chopped garlic

finely chopped spring onions

Sesame oil

Cooking oil

Method :
  • Freeze the steak for 30 minutes.

  • Toast the sesame seeds in a dry pan over medium heat for 3 to 4 minutes, shaking the pan gently, until the seeds are golden brown.

  • Remove from the pan at once to prevent burning.

  • Crush the seeds in a food mill or with a mortar and pestle.

  • Slice the steak into thin strips, cutting across the natural grain of the meat.

  • Combine the steak, soy sauce, garlic, spring onions and half the sesame seeds, mixing well.

  • Marinate for 2 hours.

  • Combine the oils and brush them onto a cast-iron grill-plate, heavy-based frying pan or barbecue plate.

  • Heat to very hot and cook the meat in 3 batches, searing each side for about 1 minute (don't overcook the steak or it will become chewy).

  • Re-brush the grill with oil and allow it to reheat to very hot between batches.

  • Sprinkle the extra crushed sesame seeds over the steak and serve with KimChi.

 

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