Spinach with Yoghurt and Spices Recipe

Spinach with Yoghurt and Spices Recipe

Ingredients :

500 g spinach

1 tablespoon ghee

1 teaspoon cumin seeds

1 teaspoon ground cumin

1 teaspoon black mustard seeds

1/2 teaspoon fenugreek seeds

1 cup yogurt

Salt to taste

Pinch of chili powder

 

Method :

Wash the spinach and remove any tough stems.  Pull the leaves into pieces and put into a saucepan with the moisture on the leaves or add 1 tablespoon water. Cover and steam over low heat until spinach is tender. Drain and chop finely. Heat ghee or oil in a small saucepan and fry the mustard seeds until they start to pop. Add cumin seeds, ground cumin and fenugreek seeds and continue to fry, stirring with a wooden spoon, until the fenugreek seeds are golden brown. Ensure the fenugreek seeds do not burn. Remove from heat, stir in chili powder and salt. Allow to cool. Mix in the yoghurt, then stir this mixture into the spinach. Served cold or at room temperature as an accompaniment to a meal.

 

More Indian Recipes

 

Visitors Currently Online: 25