Herbal Fish Soup Recipe

Ingredients :

500 g skinned white fish

60 gm chopped shrimps

5 tablespoons olive oil

1 onion, chopped

1 leek, chopped

3 cloves garlic, chopped

2 carrots, chopped finely

1 canned chopped tomato

3 tablespoons tomato puree

3  cups water

1 tablespoon chopped parsley

1/2 tablespoon dried thyme

1/4 cup natural yogurt

Salt and pepper to taste

Method :

Wash and pat dry the fish with kitchen towel. Then cut into small pieces. Heat a wok with oil. Add in the garlic, onions, carrots, and chopped leeks. Fry till tender. Add the chopped tomatoes and tomato puree and allow to simmer for 15 minutes. Add the stock or water, parsley, thyme and fish. Cover and simmer for 10 minutes. Stir in the yogurt and reheat without boiling. Serve hot in individual soup bowls. Garnish with the chopped shrimps.