| 
      30 ml/2 tbsp oil450 g/1 lb belly pork, rinded and cubed
 
      1 onion, chopped15 ml/1 tbsp plain (all-purpose) flour
 
      200 g/7 oz/1 small can of pineapple chunks15 ml/1 tbsp white wine vinegar
 1 green (bell) pepper, sliced
 150 ml/0.25 pt Chicken Stock
 5 ml/1 tsp soy sauce
 Salt and freshly ground black pepper
 
      Boiled rice, to serve |