Navarin of Pork Recipe

Navarin of Pork Recipe

Ingredients : Serves 4

15 ml/1 tbsp plain (all-purpose) flour

A pinch of grated nutmeg
Salt and freshly ground black pepper

750 g/1.75 lb pork fillet, cubed
30 ml/2 tbsp oil
2 large parsnips, diced
0.5 turnip, diced
2 carrots, diced
1 onion, chopped
300 ml/0.5 pt/1.25 cups Chicken Stock
5 ml/1 tsp Worcestershire sauce

1 bay leaf

Method :

Season the flour with the nutmeg, salt and pepper and toss the meat in the flour. Heat the oil and fry (saute) the meat until browned on all sides, then transfer to a casserole dish (Dutch oven). Add the vegetables to the pan and fry until lightly browned, then add to the casserole dish. Pour the stock into the pan, add the Worcestershire sauce and season to taste. Bring to the boil, then pour it into the casserole dish and add the bay leaf. Cover and cook in a preheated oven at 160C/325F/gas mark 3 for 1 hours until tender. Discard the bay leaf before serving.

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